by Eugenio Herrero Lozano · Herederos de Eugenio Herrero Lozano · tapa blanda · ISBN 9788492214105
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Discover how to achieve a state of deep relaxation, both physical and mental, and learn to use your imagination for your own benefit with 'Creative Relaxation Training'. This book will guide you through a series of progressive exercises designed to teach you how to relax and develop your creativity. Includes a CD with practical exercises to complement your learning and facilitate your path to well-being.
