Entrénate para la vida

Synopsis of Entrénate para la vida

«Entrénate para la vida» is the self-help guide by Patricia Ramírez, published by Espasa in paperback (208 pages, in Spanish).

Psychologist Patricia Ramírez argues that happiness can be trained and proposes a method for facing adverse situations, overcoming fears, assimilating failures and valuing what is essential. The work invites readers to choose the course of their own lives and focus on what matters.

First edition published in 2012. The work falls within the categories of Health and Wellness and Personal Development and Self-Help.

For readers interested in personal development and emotional wellness who seek tools to face difficulties.