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Second life
Es fácil dejar de preocuparse
by Allen Carr · ESPASA CALPE · tapa blanda · 140 pages
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Pages: 140 pagesAuthor: Allen CarrPublisher: ESPASA CALPEFormat: tapa blandaLanguage: es-ESRelease date: 7/9/2004ISBN: ISBN 9788467015447
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Synopsis of Es fácil dejar de preocuparse
En 'Es fácil dejar de preocuparse', Allen Carr nos presenta un método efectivo para superar las preocupaciones y miedos que limitan nuestro potencial. Este libro ofrece una guía práctica para afrontar el estrés y la ansiedad, permitiéndonos vivir una vida más plena y libre de temores. Con consejos claros y directos, Carr nos enseña a identificar y desterrar las causas de nuestras preocupaciones, transformando nuestra perspectiva y mejorando nuestro bienestar emocional.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Hogar y Cocina
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