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Second life
Dejar de amargarse para ImPerfectas
by Raquel Córcoles, Lucía Taboada · Zenith · tapa blanda · 216 pages
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Pages: 216 pagesAuthor: Raquel Córcoles, Lucía TaboadaPublisher: ZenithFormat: tapa blandaLanguage: es-ESRelease date: 28/10/2014ISBN: ISBN 9788408131854
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Synopsis of Dejar de amargarse para ImPerfectas
Este libro ofrece consejos e ideas para cambiar tu forma de ver la vida, guiándote hacia una versión más imperfecta y feliz de ti misma. A través de la experiencia de la psicóloga, el neurocientífico y el coach personal, aprenderás a desafiar tu voz interior negativa y a adoptar una mentalidad más positiva. Con un plan de 21 días lleno de ejercicios prácticos, reflexiones personales y técnicas como el yoga y la meditación, este libro te inspirará a abandonar los malos rollos y a abrazar una vida llena de bienestar y alegría.
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