by Rafael Santandreu · RBA Libros · tapa blanda · ISBN 9788490563847
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In 'School of Happiness', Rafael Santandreu, psychologist and popularizer, shares the keys to achieving a full and rewarding life. Through interviews with ten of the leading authorities in the field of human happiness and practical examples, the author synthesizes the reasons for well-being, from neural aspects to the most transcendental. This book demonstrates that an exciting and immensely satisfying life is possible for everyone.
Psicólogo clínico catalán, autor de El arte de no amargarse la vida. Difunde desde Barcelona una versión práctica de la terapia cognitiva de Albert Ellis enfocada a superar la ansiedad y la depresión.
