by Estelle Guerven · Anagramme éditions · tapa blanda · ISBN 9782350352190
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This book explores the world of organic flours, highlighting their nutritional value and importance for a healthy diet. Through its pages, author Estelle Guerven provides a comprehensive guide to the various flours available, their benefits for the body, and practical advice from nutrition and milling experts. The work includes a selection of both sweet and savory recipes, adapted to include options with or without gluten. It is an ideal tool for those looking to revitalize their daily diet through the use of natural and nutritious ingredients, discovering new ways to cook cereals and legumes.
