by Eça de Queirós · tapa blanda · ISBN 9789899087361
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«Fica em Forma com a Carly» is the practical health and wellness guide by Carly Santos, published in 2022 in paperback, with 176 pages in Portuguese.
Carly Santos, a digital content creator, proposes an exercise program and tips for starting a healthier life. The work combines training routines with physical and mental wellness guidelines and includes 100 exercises organized into three training methods.
Aimed at readers new to fitness who want an accessible guide with varied routines.
José Maria de Eça de Queiroz or Queirós is generally considered to have been the greatest Portuguese writer in the realist style. Zola considered him to be far greater than Flaubert. In the London Observer, Jonathan Keates ranked him alongside Dickens, Balzac and Tolstoy.
