by Lucie Beyer · Nymphenburger · tapa blanda · ISBN 9783968600994
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«Finde deinen Yogaweg» is Lucie Beyer's practical yoga guide, published by Nymphenburger in paperback (160 pages, in German).
Lucie Beyer reinterprets yoga philosophy, including Patanjali's eightfold path, to bring it closer to contemporary life. Through reflections, asanas and meditation techniques, she proposes exercises so each reader can find their own sutra and turn their daily practice into a tool for calm, clarity and stress management.
First edition published on March 17, 2025. Full title: «Finde deinen Yogaweg: Mit Yogaphilosophie und dem eigenen Sutra zu höchster Power».
A work aimed both at those new to yoga and at advanced practitioners who want to give their routine a mindful approach.
