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GAP. Glúteos, Abdomen y Piernas
by Francisco Díaz Portillo, Equipo Editorial · Libsa · tapa dura · 208 pages
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Pages: 208 pagesAuthor: Francisco Díaz Portillo, Equipo EditorialPublisher: LibsaFormat: tapa duraLanguage: es-ESRelease date: 7/2/2012ISBN: ISBN 9788466225298
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Synopsis of GAP. Glúteos, Abdomen y Piernas
Este libro, titulado 'GAP: Glúteos, Abdomen y Piernas', es una guía completa para tonificar las áreas del cuerpo más demandadas. Ofrece rutinas de entrenamiento diseñadas para fortalecer glúteos, abdomen y piernas, incluyendo ejercicios de anatomía y estiramientos. Ideal para quienes buscan mejorar su forma física y complementar su entrenamiento con una dieta específica para la pérdida de peso.
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