by Miquel Capó · tapa blanda · ISBN 9788401059421
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«Gimnasia para tus neuronas», by Miquel Capó, is a mental training manual published by Penguin Random House in paperback (127 pages, in Spanish).
The book proposes an enjoyable and varied brain workout: exercises and activities designed to stimulate cognitive functions and keep the mind active. The tasks work on memory, attention, mental agility and other basic processes through simple challenges and games, with a practical and entertaining approach.
Published in 2021, it falls within the health and wellness category. The cover combines an illustration of physical exercise with mathematical symbols and the «fitness mental» logo.
Recommended for people who want to train their memory, attention and mental agility with practical and enjoyable activities.
