by Michael van Straten · Cassell Illustrated · tapa blanda · ISBN 9780304356201
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«Good Mood Food» is Michael van Straten's cookbook and wellness guide, published in hardcover (160 pages, in English).
The book explores the link between diet and mood: according to Michael van Straten, certain foods and supplements can provide energy, calm, or an immediate boost. It includes recipes and practical tips using ingredients such as honey, ginger, sage, spinach, and chili peppers, designed to increase vitality, relieve sadness, and maintain overall health.
The cover subtitle is «Boost Vitality... Beat the Blues... Stay Healthy». The edition was originally published in 2001 and its content falls within general and healthy cooking.
Suitable for readers interested in healthy cooking and how food influences emotional well-being.
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