by Ramiro Calle · Editorial Edaf S.A. · tapa blanda · ISBN 9788441404694
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«Guía práctica de la salud emocional» is the self-help guide by Ramiro Calle, published by Edaf in paperback (154 pages, in Spanish).
Ramiro Calle presents a practical journey through the emotions that disturb us and offers resources to identify, understand and transform them. Through exercises, reflections and self-awareness habits, the work guides the reader towards healthier management of distress and a fuller, more serene life.
Originally published in 1998, it is part of the Biblioteca Edaf de Bolsillo collection (no. 507).
Readers interested in personal development and emotional management will find a practical reference work.
