by Elizabeth Clapés · MONTENA · tapa blanda · ISBN 9788419241399
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«Hasta que te caigas bien» is the self-help manual by Elizabeth Clapés (@esmipsicologa), published by Montena in paperback (256 pages, in Spanish).
Elizabeth Clapés proposes a self-knowledge itinerary to improve self-esteem: analyzing childhood and attachment style, reviewing relationships with family, friends and partners, and learning to bond healthily. The goal is to act consciously according to one's own values and feel proud of oneself.
The work bears the subtitle «Trabaja en ti para estar orgullosa de quien eres» and was published on February 2, 2023.
Aimed at a young and adult audience interested in psychology and personal development.
