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Health & Wellness: Strategies for a Balanced Life
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Salud y BienestarISBN | 9798330476527
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Product details
Pages: 54 pages
Author: Sloane Montgomery
Publisher: Creative Quill Press
ISBN: 9798330476527
Format: tapa blanda
Language: en
Release date: 1/11/2024
ISBN: 9798330476527
Synopsis of Health & Wellness: Strategies for a Balanced Life
Health & Wellness: Strategies for a Balanced Life de Sloane Montgomery es una guía exhaustiva diseñada para alcanzar un bienestar integral. El libro explora la medicina integrativa, las prácticas de curación tradicionales y la creación de planes de bienestar personalizados, ofreciendo un enfoque equilibrado para la salud física, mental y espiritual. A través de sus capítulos, el autor profundiza en aspectos clave como el establecimiento de metas, el seguimiento del progreso y el diseño de rutinas sostenibles. Al combinar prácticas basadas en evidencia con sabiduría ancestral, esta obra ayuda a los lectores a desbloquear sus poderes curativos innatos y a fomentar una felicidad y salud duraderas.
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