
by Mikaela Oven · Porto Editora · ISBN 9789720048844

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This work by Mikaela Oven invites the reader to explore the practice of 'Heartfulness', an approach designed to live with greater fullness and awareness. Through its pages, the author offers practical tools and deep reflections to face daily challenges from a perspective of emotional openness and inner balance. The book serves as an essential guide for those seeking to transform their relationship with themselves and their surroundings, promoting a more authentic lifestyle connected to the heart.
