
by Héctor García, Francesc Miralles · Aguilar · tapa blanda · ISBN 9788403519510

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«Ichigo-ichie» is the essay by Héctor García (Kirai) and Francesc Miralles, published by Aguilar in paperback, with 192 pages, in Spanish.
Following the success of Ikigai, the authors present the Japanese concept ichigo-ichie, close to carpe diem: each moment is a unique and unrepeatable opportunity. The book proposes freeing oneself from the past and the future, integrating zen into routine, making synchronicities a conscious tool, creating memorable encounters and opening the creative flow, with a mindfulness approach to fully appreciate the present.
For readers of personal development, mindfulness or Japanese philosophy.

Francesc Miralles Contijoch is a Spanish writer, essayist, translator, and musician.
