Joy on Demand: The Art of Discovering the Happiness Within

Name: Joy on Demand: The Art of Discovering the Happiness Within
Brand: SanFran
Price: 26.39 USD
Availability: InStock
Author: Chade-Meng Tan
ISBN: 9780062378873

by Chade-Meng Tan · SanFran · tapa blanda · ISBN 9780062378873

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Product details

Chade-Meng Tan

9780062378873

SanFran

English

tapa blanda

5/11/2017

272 pages

20.1 x 13.2 x 1.8 cm

238 g

Synopsis of Joy on Demand: The Art of Discovering the Happiness Within

«Joy on Demand: The Art of Discovering the Happiness Within» is the self-help essay by Chade-Meng Tan, published by SanFran in hardcover (272 pages).

Chade-Meng Tan explains how to cultivate joy at will and why it is key to creativity and confidence. Fifteen seconds of practice suffice, without long meditations; joy and meditation form a positive cycle. He sets out the three pillars (inner peace, insight and happiness) and offers practical tools for everyday life.

«Joy on Demand» is the follow-up to the bestseller Search Inside Yourself, Chade-Meng Tan's earlier work, and was published in 2017.

Aimed at those seeking to integrate meditation into a busy schedule, with an interest in personal development and professional success.