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Know Yourself Forget Yourself
4.4
FilosofíaISBN | 9781608680818
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Product details
Pages: 120 pages
Author: Marc Lesser
Publisher: Publisher to be confirmed
ISBN: 9781608680818
Format: Paperback
Language: en
Release date: 1/1/2013
ISBN: 9781608680818
Synopsis of Know Yourself Forget Yourself
En 'Conócete a ti mismo, olvídate de ti mismo', Marc Lesser presenta cinco verdades esenciales para transformar tu trabajo, tus relaciones y tu vida diaria. Este libro ofrece una guía práctica para aplicar principios de mindfulness y autoconocimiento en el entorno laboral y personal, ayudando a mejorar la comunicación, reducir el estrés y fomentar un mayor bienestar.
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