by Marc Lesser · Tapa blanda · ISBN 9781608680818
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«Know Yourself, Forget Yourself» is Marc Lesser's mindfulness essay, published by New World Library in paperback (288 pages).
Based on five truths or paradoxes, Marc Lesser shows that accepting contradiction can lead to more satisfaction. He brings together mindfulness and emotional intelligence practices, born of his work at Google, to apply to work, relationships, and everyday life.
The full title is «Know Yourself, Forget Yourself: Five Truths to Transform Your Work, Relationships, and Everyday Life»; the work was originally published in 2013.
For readers interested in applying mindfulness to personal development, the work environment, and everyday relationships.
