by Antoni Companys · Tikal Ediciones · tapa blanda · ISBN 9788430581832
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«La combinación de alimentos» is a healthy eating guide by Antoni Companys, published by Tikal Ediciones in paperback (156 pages, in Spanish).
It classifies possible combinations of everyday foods into three types: correct, incorrect, and neutral. Based on this classification, it proposes guidelines for combining foods in meals and adopting a more natural and conscious lifestyle, with diet as the basis of daily well-being.
Subtitled «Dietas y salud», the work belongs to the collection «Vivir naturalmente» and was published in 1998.
A reference work for the general public interested in dietetics, nutrition, and well-being who want to apply natural eating guidelines in their daily lives.
