by Magda Carlas · tapa blanda · ISBN 9788448026004
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«La dieta puede esperar» is the no-diet weight-loss manual by Magda Carlas, published by Libros Cúpula in paperback (216 pages, in Spanish).
Doctor Magda Carlas explains why strict diets often fail and proposes a flexible method for losing weight: analyzing one's own habits, detecting everyday mistakes, and incorporating small sustainable changes into daily life to improve health without giving up eating everything.
Published on September 19, 2019. ISBN 9788448026004. Paperback edition of 216 pages.
Aimed at readers who want to lose weight without strict diets and prefer a flexible approach based on sustainable habits.
