by Magda Carlas · Editorial Planeta · tapa blanda · ISBN 9788408074038
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Ahora te toca a ti» is the practical postpartum health and nutrition guide by Magda Carlas, published by Editorial Planeta in paperback (336 pages, in Spanish).
Dr. Magda Carlas proposes a practical plan to regain your figure after pregnancy through diet and exercise. She explains which foods to prioritize during breastfeeding, how to resume healthy habits when returning to work, and basic guidelines for baby food. Includes 100 quick recipes designed for busy mothers.
The first edition of this title appeared in October 2007 within the Prácticos collection from Editorial Planeta.
A useful read for new mothers looking to resume healthy habits and regain their figure after childbirth.
Tapa blanda
