by Magda Carlas · Debolsillo. · tapa blanda · ISBN 9788484501190
VAT included
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«Pasando de dietas» is the practical health and wellness guide by Dr. Magda Carlas, published by Debolsillo in paperback (206 pages, in Spanish).
The doctor proposes a realistic approach to overweight: learning to eat better without strict diets or hunger. In an accessible tone, she reviews everyday habits and suggests guidelines for rethinking your relationship with food and achieving a healthy weight sustainably.
«Pasando de dietas» carries the subtitle «Consejos para tratar problemas de sobrepeso sin sufrir» and belongs to the Dinámica Salud collection; it went on sale in May 2000.
Aimed at readers seeking realistic healthy-eating guidelines, with a practical approach and no extreme restrictions.
