by Octavio Aceves · MR · tapa blanda · ISBN 9788427024403
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«La felicidad está en ti» is the self-help essay by Octavio Aceves, published by MR in paperback (221 pages, in Spanish).
Octavio Aceves proposes a journey towards inner serenity from the connection between body and mind. It brings together music therapy, balanced eating and emotional control to face fears, prevent stress, improve communication and educate feelings, in order to value the everyday and live in harmony.
Published in 1999 in Barcelona by Ediciones Martínez Roca, it falls within self-help and personal development.
For readers interested in self-help, emotional management and everyday well-being.
Argentinian writer, psychologist and futurologist
