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La felicidad está en ti
4.2
Salud y BienestarISBN | 9788427024403
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Product details
Pages: 221 pages
Author: Octavio Aceves
Publisher: MR
ISBN: 9788427024403
Format: tapa blanda
Language: es-ES
Release date: 2/3/1999
ISBN: 9788427024403
Synopsis of La felicidad está en ti
En 'La felicidad está en ti', Octavio Aceves nos invita a reflexionar sobre la importancia de encontrar la serenidad interior para planificar una vida mejor. A través de técnicas que estimulan la relación entre cuerpo y mente, la musicoterapia y una alimentación equilibrada, el autor nos guía para valorar los detalles cotidianos y controlar nuestras emociones. Este libro nos enseña a combatir miedos, prevenir el estrés, comunicarnos de manera efectiva y educar nuestros sentimientos para vivir en armonía, ofreciendo tácticas terapéuticas de reconocido valor.
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About the author
Octavio Aceves
Argentinian writer, psychologist and futurologist
1947–202117 titles published
View full profileBest-selling books in Self-Help
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