
by María Jesús Álava Reyes · La Esfera · tapa dura · ISBN 9788491640288

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In 'The Futility of Suffering', María Jesús Álava Reyes invites us to reflect on the amount of energy we waste by suffering unnecessarily. Through suggestive reflections, behavioral guidelines, and self-control exercises, the author shows us how to learn to live positively, transforming our perception of life and taking advantage of each day as an opportunity. This book, commemorating 500,000 copies sold, includes a gift notebook and is presented as a practical guide to lead us towards illusion and emotional well-being.

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