by Serge Rafal · Marabout · tapa blanda · ISBN 9782501053884
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«La ménopause au naturel» is the practical guide to menopause by Dr Serge Rafal, published by Marabout in paperback (317 pages, in French).
Dr Serge Rafal answers the most common questions about menopause: symptoms, complications, advisability and risks of hormone treatment. He presents natural alternatives such as phytotherapy, homeopathy, trace elements, vitamins and food supplements, with usage instructions and lifestyle advice for living this stage with well-being.
Subtitled «Des conseils pour comprendre et mieux vivre au quotidien ce nouvel âge de la vie», it was first published in French on June 1, 2007. Its category is Health and Wellness.
Aimed at women approaching or going through menopause who seek practical information on natural options and hormone treatment.
