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ISBN: 9788472453951
En 'La salud emocional', Daniel Goleman, autor del bestseller 'Inteligencia Emocional', nos presenta un diálogo fascinante entre psicólogos, maestros budistas, médicos y científicos. Este libro explora la conexión entre la mente y el cuerpo, abordando preguntas clave sobre cómo las emociones influyen en nuestra salud y bienestar. A través de conversaciones rigurosas y amenas, los expertos examinan temas como la interconexión del cerebro, el sistema inmunitario y las emociones, el impacto de la autoestima en la salud mental y física, y la relación entre la moralidad y el bienestar. Una síntesis de conocimientos científicos y espirituales que ofrece un nuevo enfoque para comprender la relación mente-cuerpo.
Daniel Goleman is an American psychologist, author, and science journalist. For twelve years, he wrote for The New York Times, reporting on the brain and behavioral sciences. His 1995 book Emotional Intelligence was on The New York Times Best Seller list for a year and a half, a bestseller in many countries, and is in print worldwide in 40 languages. Apart from his books on emotional intelligence, Goleman has written books on topics including self-deception, creativity, transparency, meditation, social and emotional learning, ecoliteracy and the ecological crisis, and the Dalai Lama's vision for the future.
