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La salud emocional: Qué es y cómo alcanzarla
by Alicia López Blanco · Paidós · tapa blanda · 201 pages
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Pages: 201 pagesAuthor: Alicia López BlancoPublisher: PaidósFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2010ISBN: ISBN 9789501248173
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Synopsis of La salud emocional: Qué es y cómo alcanzarla
Este libro, escrito por la psicóloga Alicia López Blanco, ofrece una guía práctica y profunda sobre la salud emocional. A través de un enfoque holístico, la autora explora qué significa realmente el bienestar emocional y proporciona herramientas útiles para alcanzarlo, ayudando al lector a comprender y gestionar sus emociones de manera saludable en el día a día. Publicado por la editorial Paidós dentro de la serie 'Vida Sana', esta obra se ha convertido en una referencia para quienes buscan mejorar su calidad de vida desde una perspectiva psicológica profesional. Es una lectura esencial para entender la conexión entre nuestra mente y nuestra salud integral.
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