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La técnica Alexander
by Richard Brennan · Editorial Kairós SA · tapa blanda · 160 pages
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Pages: 160 pagesAuthor: Richard BrennanPublisher: Editorial Kairós SAFormat: tapa blandaLanguage: es-ESRelease date: 1/9/2011ISBN: ISBN 9788472452930
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Synopsis of La técnica Alexander
Descubre 'La Técnica Alexander', una guía completa para mejorar tu salud, postura y forma física. Este libro te introduce a un método eficaz para reducir tensiones físicas y mentales, enseñándote a ejercitar tus músculos de manera eficiente. Aprende sencillos ejercicios para aumentar tu bienestar general y mejorar tu calidad de vida. Esta edición de Editorial Kairós SA, perteneciente a la 'Biblioteca de la Salud', te ofrece una perspectiva actualizada de esta disciplina centenaria, incorporando los últimos avances en la gestión del estrés físico y psíquico.
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About the author
Lauran Paine
Lauran Bosworth Paine was an American writer of Western fiction.
1916–2001581 titles published
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