by F. Grande Covián · FisicalBook · tapa blanda · ISBN 9788439548119
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Nutrición y salud: mitos, peligros y errores de las dietas de adelgazamiento» is the essay by F. Grande Covián, in paperback (203 pages, in Spanish).
The author examines with scientific criteria the best-known slimming diets and common dietary errors, and points out the misconceptions surrounding them. Against miraculous promises, the book sets out the foundations of a varied and balanced diet for health, in an accessible yet rigorous style.
The work was published in 1996 in the Biblioteca de la Salud collection; this edition has been updated with the collaboration of the Fundación Grande Covián.
Recommended for readers interested in nutrition and in distinguishing diets without scientific backing from guidelines endorsed by medicine.
