by Pierre Pallardy · Editorial Kairós SA · tapa blanda · ISBN 9788472455436
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Adiós al dolor de espalda» is the health manual by Pierre Pallardy, published by Editorial Kairós in paperback (342 pages, in Spanish).
It proposes a method to relieve and prevent back pain without doctors or medicines, treating the body as a whole —heart, belly, feet—. These are simple exercises that can be done at home, at work, or on the go, with hundreds of posture images, to recover physical and mental health.
It belongs to the Biblioteca de la salud collection. Translated from French by Miguel Portillo with illustrations by Jacques Taillefer.
For health and wellness readers who want to relieve or prevent back pain with simple exercises, without drugs or medical consultations.
