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by Russ Harris · Editorial Planeta · tapa blanda · 352 pages
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¿Te sientes atrapado en la búsqueda constante de la felicidad? ¿A pesar de tus esfuerzos, te encuentras solo, aburrido, inseguro o insatisfecho? 'La trampa de la felicidad' de Russ Harris ofrece una perspectiva innovadora y una solución práctica. A través de la Terapia de Aceptación y Compromiso (ACT), este libro te guía para liberarte de la ansiedad y construir una vida rica y plena. Aprende a lidiar con el dolor, vencer tus temores y encontrar un sentido verdadero en tu día a día. Con más de un millón de ejemplares vendidos, esta edición actualizada te ayudará a transformar tu relación con la felicidad y a vivir una vida más auténtica y satisfactoria.
Michael John Moorcock is an English writer, originally of science fiction and fantasy, who has published many well-received literary novels as well as comic thrillers, graphic novels and non-fiction. He has worked as an editor and is also a successful musician. He is best known for his novels about the character Elric of Melniboné, which were a seminal influence on the field of fantasy in the 1960s and 1970s.
