by B. K. S. Iyengar · Astrolabio Ubaldini · tapa blanda · ISBN 9788834009802
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«L'albero dello yoga» is B. K. S. Iyengar's essay on yoga, published by Astrolabio Ubaldini in paperback (168 pages, in Italian).
B. K. S. Iyengar offers a comprehensive vision of yoga that unites the spiritual dimension with physical practice. He explains how postures and breath control, roots of the yoga «tree», harmonize body and mind, prevent illness, and lead to inner peace, updating the principle mens sana in corpore sano.
The work belongs to the «Civiltà dell'Oriente» collection by Astrolabio Ubaldini and was published in 1989.
It is of interest to yoga practitioners and to readers who want to approach its philosophical and spiritual dimension.
Bellur Krishnamachar Sundararaja Iyengar was an Indian teacher of yoga and author. He is the founder of the style of yoga as exercise called "Iyengar Yoga", and was considered one of the foremost yoga gurus in the world. He was the author of many books on yoga practice and philosophy including Light on Yoga, Light on Pranayama, Light on the Yoga Sutras of Patanjali, and Light on Life. Iyengar was one of the earliest students of Tirumalai Krishnamacharya, who is often called "the father of modern yoga". He has been credited with popularizing yoga, first in India and then around the world.
