by Shirley Trickett, Valerio Albisetti · Paoline Editoriale Libri · tapa blanda · ISBN 9788831506076
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This book addresses anxiety and depression by considering the individual as a whole: body, mind, and spirit. Shirley Trickett and Valerio Albisetti explain how, by acting on the body, it is possible to heal from neurosis through practical advice and easy-to-perform physical exercises.
