
by Shirley Trickett · Thorsons · tapa blanda · ISBN 9780722523988

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«Coming Off Tranquillizers and Sleeping Pills» is Shirley Trickett's practical guide to coming off tranquilizers, published by Thorsons in paperback.
The book presents a gradual withdrawal plan from benzodiazepines and sleeping pills, with assessment of side effects and withdrawal syndrome. It includes a self-help program, real cases, and physical and psychological symptoms of the process. Shirley Trickett, a nurse, warns of the risks of prolonged use and the difficulty of stopping them.
This book belongs to the Thorsons Health Series; this revised edition is the second and was published in 1991.
Aimed at people facing dependence on tranquilizers and sleeping pills, as well as health professionals.

