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Second life
L'art de se créer de beaux souvenirs
by Meik Wiking · First · tapa blanda · 288 pages
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Pages: 288 pagesAuthor: Meik WikingPublisher: FirstFormat: tapa blandaLanguage: frRelease date: 3/10/2019ISBN: ISBN 9782412048108
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Synopsis of L'art de se créer de beaux souvenirs
A partir de investigaciones, entrevistas internacionales y análisis de datos científicos, Meik Wiking explora los factores que influyen en la memorización de la felicidad. El autor explica cómo los recuerdos desempeñan un papel fundamental en nuestro bienestar mental y ofrece consejos prácticos para cultivar una memoria feliz del pasado que nos ayude a sentirnos mejor en el día a día. Con un enfoque empático y toques de humor, la obra enseña a los lectores a crear momentos perfectos y significativos. A través de la estimulación de los sentidos y la magia de las primeras veces, Wiking propone estrategias para grabar en nuestra mente experiencias positivas que moldeen nuestra identidad y mejoren nuestra calidad de vida.
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About the author
Meik Wiking
Discover second-hand books by Meik Wiking.
Born in 197824 titles published
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