by Mireille Guiliano · VERGARA (SELLO) · tapa blanda · ISBN 9788466621106
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«Las francesas no engordan» is the essay on food and health by Mireille Guiliano, published by Vergara in paperback (272 pages, in Spanish).
Far from a strict diet, Mireille Guiliano explains how French women enjoy bread, butter, sweets, wine, and three-course meals without gaining weight, based on her experience as a student in the United States. The book combines strategies, tips, recipes, and anecdotes to achieve a healthy and pleasurable relationship with food.
The Spanish edition was published in 2006; translation by Irene Saslavsky Niedermann; original title: French Women Don't Get Fat.
For readers interested in health, nutrition, and wellness who seek a more positive relationship with food, without falling into strict diets.
Mireille Guiliano is a French-American author, painter, and former corporate executive at LVMH.
