by Bruno Comby · EDICIONES OBELISCO S.L. · tapa blanda · ISBN 9788477205708
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Discover the benefits of napping in this book by Bruno Comby. The author, a polytechnician and nuclear physicist, presents an apology for the nap, highlighting its positive effects on a bodily, psychological, and spiritual level. Learn how napping can strengthen health, facilitate digestion, prevent cardiovascular diseases, increase work efficiency, and control stress. This book will teach you to live better and raise your level of awareness through the harmonious development of your faculties.
