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Le cahier positive attitude des paresseuses
by Olivia Toja · Marabout · tapa blanda · 124 pages
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Pages: 124 pagesAuthor: Olivia TojaPublisher: MaraboutFormat: tapa blandaLanguage: frRelease date: 25/8/2010ISBN: ISBN 9782501066563
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Synopsis of Le cahier positive attitude des paresseuses
Este cuaderno de coaching está diseñado para todas aquellas personas que desean adoptar una actitud optimista y vital en su día a día. A través de un programa de 30 días, el libro ofrece ejercicios prácticos, consejos psicológicos y frases de motivación para mejorar la autoestima, aprender a gestionar las emociones y enfrentar la presión cotidiana con una sonrisa. Con las divertidas ilustraciones de Soledad Bravi, la obra guía al lector en un viaje de crecimiento personal sin complicaciones, ideal para quienes buscan bienestar y equilibrio mental de una manera ligera y entretenida.
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