by Paul Wilson · libro de bolsillo · ISBN 9782290318218
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«Le principe du calme» is Paul Wilson's meditation guide, published by J'ai lu in paperback (124 pages, in French).
The work proposes a meditation path to transform daily routine: it shows how to achieve calm, reduce stress, and cultivate serenity. The guide's practical orientation invites integrating relaxation into everyday life and finding greater inner balance.
Subtitle: «Apprendre à méditer pour transformer sa vie». The work belongs to the «Bien-être» collection by J'ai lu. The original edition is from 2002.
Suitable for readers who want to start meditating and seek tools to reduce stress, relax, and gain serenity in daily life.
Paul Robert Wilson is a Canadian translator and writer. From 1967 to 1977 he lived in Czechoslovakia. From 1970 to 1972 he was the lead singer of The Plastic People of the Universe. Because of his association with the Prague underground he was expelled from Czechoslovakia in 1977. He is a major translator from Czech into English, particularly of Václav Havel's work.
