
by Paul Wilson · Gradiva · tapa blanda · ISBN 9789726627203

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«O pequeno livro do prazer» is a practical wellness guide by Paul Wilson, published by Gradiva in paperback (160 pages, in Portuguese).
Paul Wilson starts from the idea that pleasure lies in small everyday gestures and proposes simple meditation and relaxation exercises to reduce stress. The work invites readers to slow down, observe their surroundings and regain a more positive and balanced attitude, with a practical and accessible approach.
The Gradiva edition was released on April 1, 2000 and falls within the health and wellness category.
Recommended for readers seeking a short, practical read to relieve stress and adopt a more positive outlook in daily life.

Paul Robert Wilson is a Canadian translator and writer. From 1967 to 1977 he lived in Czechoslovakia. From 1970 to 1972 he was the lead singer of The Plastic People of the Universe. Because of his association with the Prague underground he was expelled from Czechoslovakia in 1977. He is a major translator from Czech into English, particularly of Václav Havel's work.
