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ISBN: 9789726626503
Este libro de Paul Wilson ofrece consejos prácticos y técnicas sencillas para mantener la serenidad y reducir el estrés en el entorno laboral. Es una guía esencial para quienes buscan mejorar su bienestar mental y productividad mientras enfrentan las presiones diarias del trabajo. Publicado por la editorial Gradiva, esta obra se presenta en un formato manejable de tapa blanda, ideal para consultar en cualquier momento del día. Con 160 páginas de sabiduría práctica, se ha convertido en un referente para el manejo del estrés en el ámbito profesional.
Paul Robert Wilson is a Canadian translator and writer. From 1967 to 1977 he lived in Czechoslovakia. From 1970 to 1972 he was the lead singer of The Plastic People of the Universe. Because of his association with the Prague underground he was expelled from Czechoslovakia in 1977. He is a major translator from Czech into English, particularly of Václav Havel's work.
