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Libertad emocional
4.6
OtrosISBN | 9788449315152
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Product details
Pages: 208 pages
Author: Ferran Salmurri
Publisher: Ediciones Paidós
ISBN: 9788449315152
Format: tapa blanda
Language: es-ES
Release date: 1/2/2004
ISBN: 9788449315152
Synopsis of Libertad emocional
En 'Libertad emocional', Ferran Salmurri nos invita a explorar las estrategias para educar nuestras emociones y sentimientos. A través de un análisis profundo, el autor nos guía para liberarnos de las prisiones emocionales que nos impiden alcanzar nuestro bienestar psicológico. Este libro ofrece herramientas prácticas para controlar el estrés y mejorar nuestra calidad de vida, permitiéndonos comprender y gestionar nuestras emociones de manera efectiva.
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