
by Pedro Vicente · La Magrana · tapa blanda · ISBN 9788485351695

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«Manual de automasaje» is the practical self-massage guide by Pedro Vicente, published by La Magrana in 1991 in paperback (87 pages, in Spanish).
The work explains how to apply self-massage to relieve tension and promote physical well-being. It brings together techniques and advice designed to be done without external help, with a practical approach oriented to personal care and natural health.
Aimed at readers interested in personal care, natural health and physical well-being.
