by Ana Moreno · Mundo Vegetariano · tapa blanda · ISBN 9788493382810
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«Manual de supervivencia para vegetarianos novatos» is the practical guide by Ana Moreno, published by Mundo Vegetariano in paperback (192 pages, in Spanish).
A guide designed to resolve the most common doubts of those starting out in vegetarianism. It explains how to make the transition to a meat-free diet, proposes simple recipes and offers guidelines for healthy, balanced eating. Includes information on the vegetarian diet for each season of the year.
For those starting out in vegetarianism who are looking for an accessible guide with recipes and guidelines for eating without meat in a balanced way.
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