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by David Fontana · Taschen Editorial · tapa blanda · 173 pages
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Descubre la paz interior y despierta tu conciencia con 'Meditación semana a semana' de David Fontana. Este libro te ofrece 52 ejercicios de meditación diseñados para ayudarte a alcanzar un estado de calma y bienestar. A través de prácticas sencillas y efectivas, aprenderás a conectar contigo mismo y a encontrar la serenidad en tu día a día. Ideal para aquellos que buscan iniciarse en la meditación o profundizar en su práctica.
David G. J. Fontana FBPsS was a British psychologist, parapsychologist and author. He was a Professor of Psychology at Cardiff University. He was also a visiting professor at Liverpool John Moores University and the University of Algarve.
