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ISBN: 9780893891305
Este libro, escrito por Swami Rama, explora la meditación y su práctica. Publicado en 1992 por Himalayan International Institute of Yoga Science and Philosophy, cuenta con 132 páginas y aborda temas relacionados con la ciencia y filosofía del yoga. Es una guía para aquellos interesados en profundizar en la meditación y sus beneficios.
Swami Rama was an Indian yoga guru. He moved to the US in 1969, initially teaching yoga at the YMCA, and founding the Himalayan Institute of Yoga Science and Philosophy in Illinois in 1971; its headquarters moved to its current location in Honesdale, Pennsylvania in 1977. He became famous for his ability to control his body in yoga nidra, writing many books including the autobiographical Living with Himalayan Masters. From the 1970s onwards, there were persistent allegations of sexual abuse of his followers; in 1997 a woman won a lawsuit against him for multiple sexual assaults.
