by Claire Pinson · Leduc.s Éditions · libro de bolsillo · ISBN 9782848994314
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«Mes petites recettes magiques au son d'avoine», by Claire Pinson, is the cooking and health guide published by Leduc.s Éditions in paperback.
The book explains the properties of oat bran, rich in soluble fiber and with a satiating effect, and its influence on cholesterol and glucose. It describes the basics of healthy eating, the role of whole grains and how to use it in menus. It includes a hundred recipes such as salmon croquettes, eggplant gratin and sweet cookies.
Published in 2010, the work falls within the health and wellness, home and cooking categories.
For those looking to take care of their diet and figure with practical recipes based on oat bran.
