by Kristen Helmstetter · Luciérnaga CAS · tapa blanda · ISBN 9788419164834
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«Mientras te tomas el café» is the self-help book by Kristen Helmstetter, published by Luciérnaga CAS in paperback (216 pages, in Spanish).
The book proposes a five-minute morning ritual, with coffee, to start the day with positive thoughts. With neurolinguistic programming exercises and personalized scripts, it seeks to unlock confidence and resilience, foster self-love, eliminate toxic mental habits, and attract success and prosperity.
The book belongs to the Prevenir y sanar collection and was published on October 11, 2023.
For readers interested in self-help, personal development, and mindfulness who seek a brief positive-thinking routine.
