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Psicoterapia de bolsillo
4.4
Salud y BienestarISBN | 9788492545698
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Product details
Pages: 216 pages
Author: Aurélia García García
Publisher: Luciérnaga CAS
ISBN: 9788492545698
Format: tapa blanda
Language: es-ES
Release date: 29/3/2012
ISBN: 9788492545698
Synopsis of Psicoterapia de bolsillo
Este libro, 'Psicoterapia de bolsillo: Aprende a pensar en positivo', te ofrece las claves para detectar y detener los pensamientos negativos que causan miedo y ansiedad. Con conocimientos sencillos y ejercicios fáciles de comprender, este libro estimula el espíritu positivo, mejorando el bienestar y permitiendo disfrutar del día a día. Publicado por Luciérnaga CAS en 2012, es una guía práctica para cultivar una mentalidad positiva.
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