by Marcus Laux, Christine Conrad · Harper Perennial · tapa blanda · ISBN 9780060928940
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«Natural Woman, Natural Menopause» is the health guide by Marcus Laux and Christine Conrad, published by Harper Perennial in paperback, 272 pages, in English.
The work addresses menopause and proposes plant-derived bioidentical hormones as an alternative to synthetic hormone therapy. It gathers women's testimonials and presents the «Natural Woman Plan», a program combining nutritional supplements, a plant-based diet, and exercise to slow bone loss and restore vitality.
First edition from Harper Perennial, published in February 1998; menopause, women's health, and alternative therapies.
Aimed at women approaching or going through menopause who value natural options over conventional hormone therapy.
